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Jonathan Edwards: A Life Well Lived
11 Mar

Ten Steps to Achieve High Performance Health by James M. Rippe, MD, excerpt from Deep Roots by Dr. Allan G. Hedberg, PhD

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https://www.amazon.com/Deep-Roots-Historical-Inspiring-Pledges-ebook/dp/B08JTQB44Y/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=

TEN STEPS TO ACHIEVE HIGH PERFORMANCE HEALTH

The ten steps to achieving a fine level of performance and health are designed to help you bring health into the circle of your values that undergird your life. As you think about these ten steps and practice them, your real goal is to tie your health and your value system together. What you love you will protect, thus achieving your best health can become a high-performance…..

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11 Mar

Thoughts for the Journey, excerpt from Deep Roots, by, Dr. Allan G. Hedberg, Ph.D.

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THOUGHTS FOR THE JOURNEY

On the Journey God will… Save and protect you. Lead and direct you. Fight for you. Make a way for you. Answer your prayers. Give wisdom and understanding. Fill you with hope. Strengthen with power. Bless you with good things. Be faithful to the end.

Purchase Deep Roots by, Dr. Allan Hedberg today: https://serendipitymediagroup.com/books-for-sale

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11 Mar

Deep Roots, by, Dr. Allan G. Hedberg

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DEEP ROOTS

Several years ago I was perusing a book on American history and came upon a section devoted to John D. Rockefeller, the famous entrepreneur and millionaire. I was struck as the author outlined Rockefeller’s life creed consisting of 10 points.  It caught my attention and motivated me to seek out other great historical figures who also lived by the guidance of an oath or creed. That led to the search of oaths, creeds, adages, and advice by many…..

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11 Mar

Questions to Consider At Times of Significant Life Changes

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QUESTIONS TO CONSIDER

    AT TIMES OF SIGNIFICANT LIFE CHANGES

What can I do now to increase my personal level of enjoyment in life? What do I consider impossible that I want to try to achieve? What can I do to improve my marriage? What can I do to improve my family and my extended family life? What personal discipline can I develop to make my life more goal oriented? What time waster can I stop doing and be more time…..

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11 Mar

Life’s Little Instructions, H. Jackson Brown

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LIFE’S LITTLE INSTRUCTIONS

Compliment three people every day. Have a dog. Watch a sunrise at least once a year. Remember other people’s birthday. Overtip breakfast waitresses. Have a firm handshake. Look people in the eye. Say “thank you” a lot. Say “please” a lot. Learn to play a musical instrument. Sing in the shower. Use the good silver. Learn to make great chili. Plant flowers every spring. Own a great stereo system. Be the first to say “Hello.” Live beneath…..

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11 Mar

Hobbies Are Good For Us, January is Hobby Celebration Month excerpt from Deep Roots by Dr. Allan G. Hedberg, PhD.

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HOBBIES ARE GOOD FOR US

Hobbies help us develop new lines of interest. Hobbies help us develop new skills to be used for many other purposes. Hobbies bring us in touch with new social contacts. Hobbies can be an avenue to a new career. Hobbies can be a source of increased income. Hobbies can be a…..

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11 Mar

Creed of John F. Kennedy, excerpt from Deep Roots by Dr. Allan G. Hedberg, PhD.

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CREED OF JOHN F. KENNEDY

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.

Those who dare to fail miserably can achieve greatly. Efforts and courage are not enough without purpose and direction.

Change is the law of life. And those who look only to the past or present are certain to miss the future.

Those who make peaceful revolution impossible will make violent revolution inevitable.

…..

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11 Mar

High Performance Health, Ten Steps to Achieve, excerpt from Deep Roots by Dr. Allan G. Hedberg

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TEN STEPS TO ACHIEVE

HIGH PERFORMANCE HEALTH

The ten steps to achieving a fine level of performance and health are designed to help you bring health into the circle of your values that undergird your life. As you think about these ten steps and practice them, your real goal is to tie your health and your value system together. What you love you will protect, thus achieving your best health can become a high-performance tool that will help you energize…..

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11 Mar

My Journal A Place To Park My Life’s Story, by, Dr. Allan G. Hedberg, PhD

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We all have experiences we want to remember, reflect on, or process them so they can pass from our memory bank.  One important way to engage in these options is the buy a journal and record our experiences one at a time. In so doing, our brain goes into action and “deactivate certain memories, helps us make sense of certain experiences, or gives us a new direction to undertake so can utilize an experience for some good.

 

This Journal…..

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11 Mar

The Five Love Languages, excerpt from the book, Deep Roots

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THE FIVE LOVE LANGUAGES

The language of preferred and desired love words. The language of being a helpmate. The language of companionship. The language of sexual and non-sexual touch. The language of service.

-Gary Chapman

Excerpt from the book, Deep Roots. https://www.amazon.com/Deep-Roots-Historical-Inspiring-Pledges-ebook/dp/B08JTQB44Y/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=

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Recent Posts

  • Ten Steps to Achieve High Performance Health by James M. Rippe, MD, excerpt from Deep Roots by Dr. Allan G. Hedberg, PhD
  • Thoughts for the Journey, excerpt from Deep Roots, by, Dr. Allan G. Hedberg, Ph.D.
  • Deep Roots, by, Dr. Allan G. Hedberg
  • Questions to Consider At Times of Significant Life Changes
  • Life’s Little Instructions, H. Jackson Brown

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